Hatha Yoga in Melbourne
erwin and baby elephant mimo
GERMAN WEBSITE
I teach authentical traditional indian Raja- and Hatha Yoga and Ayurveda in Melbourne. In our classes you will learn Asanas, Pranayama, Relaxation, Energy Work, Kundalini Yoga for beginners and advanced students.
As Yoga Acharya of the vedanta forest academy, one of the largest authentic teaching associations, I spent a long time in south india studying Raja-, Hatha- and Ashtanga - Yoga, Ayurveda, Vedanta Philosophy and Meditation.
I specialise in personal training im melbourne and surroundings as this is the ideal way to get on track very fast, whereas in big hatha yoga groups (asana classes) you may enjoy the group energy and the harmonious vibration of all participants.
Personal Training: I teach at your place or in nature in melbourne and surroundings, ideal is a small group of 2-5 persons
Payment: Donation, Raja-, Ashtanga- and Hatha- Yoga is a spiritual path and not a business; proyoga is NOT a business, I just like to teach and dont have any kind of fee.
The base of our connection should be spirituality and friendship, not money. Many of these fancy hatha yogastudios of todays world who brand "their" hatha yoga classes are actually fake ones and lead to exactly the opposite of where hatha yoga wants you to get: you become a consuming duck instead of a self realised free being, free from gurus, believe systems, membershipcards and fees above 2000$ per year! All these "teachers" are highly abusive towards their students and misuse the term "yoga" to simply make as much money as they can. Many of todays hatha yoga associations are nothing more than groups of people who market hatha yoga, have never been in india at all, never have been in contact to any real swami or yoga master and just teach the typical "gymyoga nonsense", a mixture of aerobic and stretching. They have no clue about chakras, nadis, energy system, advanced pranayama, raja yoga, meditation, yoga nidra, ayurveda, mantras, japa mala, kundalini or kriyas and never experienced the benefits of deep meditation on a first hand experience. Some time ago the indian government together with some of the last real yogamasters pointed out that yoga is ageold and nobody has the right to brand yoga or a self invented yogastyle as theirs. A good yogateacher will always teach you only to the point where he is not neccessary any more, and to the point where you are able to develope your own yoga instead of following blind some americanised system or brand, doing the same asanas for 50 years. Every body is different, every energysystem is special, nothing can be achieved through only physical gymlike exercises.
Yoga Classes: At the moment there are only two small hatha- and ashtanga- yoga classes in melbourne, just give me a short call if you want to join us! To practise yoga in a group is the ideal way to relax, breathe and hold asanas longer - which is necessary to learn kundalini kriyas later.
If students are interested they get advanced pranayamas to raise kundalini as well as kundalini kriyas to clean nadis and learn to control pranic flow. Also every asana is combined with a special form of pranic flow to clean all nadis systematically. These techniques have always been a secret and even most yoga teachers simply dont know them. But without the knowledge of kundalini kriyas - asanas are nothing more than an eastern form of aerobic! Also a fundamental knowledge of raja yoga, meditation, vedanta and the use of mantras is necessary to understand different levels of consciousness. "yoga citta vritti nirodha" - Yoga is the Science of controlling the mindwaves in subconsciousness. "Hatha" means "sun and moon", the term "hatha yoga" - to reunite sun and moon. "Ashtanga" means the "8 fold way of spiritual practise.
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